(NB: I’m not an enlightened Yoga Instructor, I am just a passionate storyteller who loves sharing my lifestyle hacks)
Once a burned-out luxury PR Director, I am now true to myself and cultivate inner-peace
WHAT the practice brought me:
I am not going to lie, it took me few attempts and a couple of years to tick the list above - and to be honest, the exciting thing is that you never stop evolving on your mat. Always a new challenge ahead of your practice, just like life
The key learning that you can take from my experience is to keep trying until you find a fun studio and instructor that resonates with you, then my SuperCharged friend, just go with the flow.
With time things that are not in line with your greatest self will start dropping (energy draining relationships, unfulfilling jobs, crap food) and you will be free to have an extraordinary existence!
And watch this funny video, it is definitely more convincing than my words!